Understanding your menstrual cycle, fertility patterns, and birth control options can help you make reproductive decisions with greater confidence. Whether you are looking for a non-hormonal approach to pregnancy prevention, want to better understand your cycle, or are thinking more intentionally about your reproductive health, personalized guidance can help you make informed choices based on your goals.
At Your Formula, Dr. Jonathan Zaidan, MD, and Suzana Marku, NP-C, provide personalized, medically guided reproductive wellness care for eligible patients. With telehealth services available throughout Michigan and Florida, Your Formula combines reproductive education, fertility awareness, cycle tracking, individualized planning, and evidence-based non-hormonal contraceptive guidance.
What Is the Natural Birth Control & Reproductive Wellness Program?
Your Formula’s Natural Birth Control & Reproductive Wellness Program provides personalized reproductive planning for patients interested in understanding their cycles and exploring evidence-based non-hormonal approaches to contraception.
Rather than approaching reproductive health with a single standard recommendation, the program considers your menstrual patterns, reproductive goals, health history, lifestyle, and preferences. Your provider can help you better understand your options and develop a plan that fits your individual needs.
The program can include:
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Fertility awareness
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Menstrual cycle tracking
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Reproductive health education
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Personalized Reproductive Planning
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Guidance regarding evidence-based non-hormonal contraceptive options
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Ongoing support as your goals or circumstances change
Fertility Awareness and Cycle Tracking
Understanding the menstrual cycle can provide useful information about reproductive health. Your Formula can help you become more familiar with your individual cycle patterns and how fertility changes throughout the cycle.
Cycle tracking can also help create a clearer picture of menstrual timing and consistency. Your provider can review your patterns with you and offer education designed to help you better understand your reproductive health.
For patients experiencing irregular or unpredictable cycles, additional evaluation may be appropriate. Conditions such as PMOS/PCOS can affect ovulation and menstrual regularity and may need to be considered as part of the broader reproductive picture.
Personalized Reproductive Planning
Reproductive goals can change over time. Some patients want to avoid pregnancy without using hormonal contraception, while others want a better understanding of their fertility or menstrual health before making future reproductive decisions.
Your Formula provides individualized reproductive planning based on your current priorities. Your consultation can include discussion of:
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Your menstrual and reproductive history
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Current cycle patterns
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Fertility awareness
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Pregnancy-prevention goals
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Preferences regarding hormonal and non-hormonal approaches
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Questions about reproductive wellness
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Lifestyle factors that may affect your planning
The goal is to provide clear, individualized education so you can make informed decisions about your reproductive health.
Evidence-Based Non-Hormonal Contraceptive Options
Some patients prefer to explore birth control approaches that do not rely on hormonal medications. Your Formula can provide education about evidence-based non-hormonal contraceptive options and help you understand which approaches may fit your health history, preferences, and reproductive goals.
Because no single approach is right for every patient, recommendations are individualized. Your provider can discuss the considerations involved in different non-hormonal strategies and help determine whether additional gynecologic evaluation or care is appropriate.
Reproductive Wellness Beyond Birth Control
Reproductive health involves more than preventing pregnancy. Menstrual patterns, pelvic symptoms, sexual wellness, hormones, and other health concerns can all influence how you feel and how you approach reproductive planning.
Patients experiencing pelvic pain or difficult menstrual symptoms can also explore endometriosis care, while concerns involving libido, comfort, or intimacy can be addressed through personalized sexual health care.
By considering reproductive goals alongside the broader health picture, Your Formula can help patients take a more informed and individualized approach to care.
Who May Benefit From Reproductive Wellness Care?
The Natural Birth Control & Reproductive Wellness Program can be helpful for patients who want greater clarity about their reproductive health or a more personalized approach to family-planning decisions.
You may benefit from an evaluation if you:
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Want to better understand your menstrual cycle
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Are interested in fertility awareness
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Want guidance with cycle tracking
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Prefer to explore non-hormonal birth control options
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Have questions about reproductive planning
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Want reproductive education tailored to your individual goals
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Have changing reproductive priorities and want help evaluating your options
Your provider can review your health history, menstrual patterns, goals, and preferences and help determine the most appropriate next steps.
Why Choose Your Formula for Reproductive Wellness?
Your Formula was founded to provide accessible, personalized, medically guided care through a clinician-led telehealth model. Reproductive decisions are highly individual, so Your Formula focuses on education and planning rather than assuming every patient wants or needs the same approach.
Your care is built around your goals, questions, health history, and preferences. Ongoing follow-up also gives you an opportunity to revisit your plan as your cycle, health, relationships, or reproductive priorities change.
Take a More Informed Approach to Reproductive Wellness
Reproductive planning should reflect your individual health, preferences, and goals. Your Formula provides personalized fertility awareness, cycle tracking, reproductive education, and guidance regarding evidence-based non-hormonal contraceptive options with telehealth services available to eligible patients throughout Michigan and Florida.
Call (313) 380-5779 to book a consultation and begin building a reproductive wellness plan designed around your needs and priorities.